Kathy's Aerobic Shaping

Come join us for a hip-hop, high intensity, low-impact, fat-burning, muscle toning, heart-strengthening workout!

This program consists of approximately 30 minutes of aerobic dance and 30 minutes of muscle-toning with a cool-down. All routines are professionally choreographed and keep on mind the beginner to the advanced student.

For more information , please call Kathy McCormick (A.C.E. Certified instructor) at 410-875-9533.

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